I believe that "anything mentionable is manageable," and I bring that mindset to every session. I'm not afraid to address the tough issues head-on with directness and empathy. My areas of focus are OCD, postpartum concerns, anxiety, trauma, and couples issues—whether you’re feeling stuck in conflict or just need a "tune-up" to strengthen your connection. I especially have a deep passion for supporting mothers navigating postpartum depression, anxiety and OCD. I'm trained in EMDR and ERP therapy, and my dedication lies in helping clients uncover their core values and beliefs, guiding them toward what truly matters. I believe that real change comes from experience, and I integrate this experiential approach into my practice. Using approaches like ERP, ACT, and CBT, I help clients embrace challenges like OCD, anxiety, and phobias, focusing on change where it’s truly needed. Above all, I believe in the transformative power of human connection. When you feel heard and valued, lasting change becomes possible. Therapy is a relationship above all else and I care deeply about that relationship. If you're looking for a therapist who is genuine, straightforward, and committed to your growth, I’d love to work with you.

I work with individuals, couples, families, and children of all ages who are seeking peace, deeper connections, and the tools to face life's challenges with confidence. Whether you're struggling with anxiety, trauma, OCD, ADHD, relationship issues, or distress from physical health conditions, we’ll take the time to explore your unique needs. My compassionate, empathetic approach, combined with directness and a little humor helps create a safe, comfortable space where you can heal, grow, and find your balance. Are you feeling overwhelmed, disconnected, or unsure of how to move forward? I work with individuals, couples, families, and children of all ages who are seeking peace, deeper connections, and the tools to face life's challenges with confidence. Whether you're struggling with anxiety, trauma, OCD, ADHD, relationship issues, or distress from physical health conditions, we’ll take the time to explore your unique needs. My compassionate, empathetic approach combined with directness and a little humor helps create a safe, comfortable space where you can heal, grow, and find your balance. My therapy process begins with a thorough assessment to create a tailored treatment plan, addressing mental, physical, and relational factors. I collaborate with other providers and connect clients with supportive resources. With 7 years in the medical field and personal experience navigating these challenges, I offer a comprehensive approach to healing. Life can feel overwhelming, but you don’t have to face it alone. I’m here to guide you through tough times, listen without judgment, and offer support. If you're ready to explore how therapy can bring peace, healing, and connection to your life, please reach out to schedule a free consultation. I’d love to connect!